jóga budapest

Gyermekjóga táborok

Szerző: kovacszsuegyben | márc 24, 2021 | gyerekjóga, jógatáborok

Gyermek jógatábor Szeretettel várom azokat a 6-12 éves gyermekeket táboromba, akik szeretnének: játékos jógafoglalkozásokon részt venni megismerni a jógikus életmódot, valamint a jóga 5 alapelvét Mindezek mellett a napi programok között található még: relaxáció,...

Jógaórák

Szerző: kovacszsuegyben | márc 24, 2021 | Felnőtt jóga, Jóga

Egyéni jógafoglalkozások Ezen a foglalkozáson Sivánanda Mester tanításait követve végezzük a gyakorlást. Teljes testünket átmozgatjuk a különböző ászanákkal, testhelyzetekkel. A légzőgyakorlatok segítségével feltöltődünk energiával. Ezeken az órákon megismerkedünk a...

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